Stories of interest...with attitude
A lot of problems you face in life can be solved by running. Trust me. Many people say they can’t run or don’t run, but that only means they have never fully experienced what running has to offer. Those who discount running are only missing out. Although I am a runner now, I haven’t always […]
We all need something consistent in our lives to rely on, and music is just that. Whether it’s background noise, your favorite get-ready song, or a track to get through your multi-hour car ride back home, music is there every step of the way. And here are five ways music can get you through your […]
A barre workout is a trendy exercise craze that exploded in popularity when it franchised in 2009. . The mixture of ballet and Pilates is designed to tone muscle groups you didn’t even realize existed. I know this because I’ve been sore in places I didn’t know I had. Many women (and men) swear by […]
Running is loved by many and hated by more. But it is not as bad as you think, I promise. Here is the motivation you need to become the runner you have always wanted to be. Redefine your attitude. Running has the reputation of being a strenuous and grueling activity. But it is time […]
Yoga has many hidden benefits that go beyond looking and feeling great. It is perfect for every college student who goes through the typical college experience. From the stresses of exams to late-night parties, college kids need this to rejuvenate and unwind. Yoga makes you a better student Copious amounts of research proves yoga increases […]
Welcome to the wonderful world of Pure Barre, y’all, for a workout you will love to hate…again and again and again. 1.) Walking into the studio, you are confronted by a glorious treasure trove of all the workout clothes you could possibly ever want. Sadly, you have to walk away because look, this pair of […]
CougarBuzz 