Going for a run? Here are the 5 best places in the Holy City

As one of the most attractive tourist destinations in America, it’s not surprising that thousands of visitors pour into Charleston every week The food, the history and the scenery continue to enchant both residents and guests alike. For tourists who like to be active while on vacation, the city has even more to offer. Though […]

Why everyone should (can) run

A lot of problems you face in life can be solved by running. Trust me. Many people say they can’t run or don’t run, but that only means they have never fully experienced what running has to offer. Those who discount running are only missing out. Although I am a runner now, I haven’t always […]

Students like to work out but not necessarily live healthy

by Josh Cronin, Emily Van Law & John Ward

14 ‘workouts’ you can do while working

Our lives are often too busy to set aside a separate time to workout. We live in a era where multi-tasking is considered the norm and being able to engage in short, easy exercises at the workplace or in a classroom should be a breeze if we can just remember to do them. The problem is […]

10 reasons why I love to hate Pure Barre

Welcome to the wonderful world of Pure Barre, y’all, for a workout you will love to hate…again and again and again. 1.) Walking into the studio, you are confronted by a glorious treasure trove of all the workout clothes you could possibly ever want. Sadly, you have to walk away because look, this pair of […]