Stories of interest...with attitude
By JC Marchionda Do you find yourself not being able to wind down, or get restful sleep? Everyone wants to go home and relax after long days at work, or a busy weekend catching up on tasks, but many find it hard to actually commit to relaxing. But this is exactly what meditation is for […]
by Iris Neubecker**** “I love myself.” Three simple words, yet some of the hardest to say, let alone comprehend. To many, the phrase may sound arrogant or selfish, but to others, the term acts as a victory to one of our most challenging battles. It took me 19 years to be able to say “I […]
Anxiety is defined by the Merriam-Webster Dictionary as “an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, and increased pulse rate), by doubt concerning the reality and nature of the threat, and by self-doubt about one’s capacity to cope with it.” Anxiety is something that thousands […]
Yoga has many hidden benefits that go beyond looking and feeling great. It is perfect for every college student who goes through the typical college experience. From the stresses of exams to late-night parties, college kids need this to rejuvenate and unwind. Yoga makes you a better student Copious amounts of research proves yoga increases […]
BuzzFeed SBNation Wired
CougarBuzz 