5 ways to improve your self esteem

Life brings financial, social and romantic problems, which can easily bring us down. But confidence in our power to fight what life throws at us – and a strong sense of self-esteem –will allow us to overcome many difficulties. We can all achieve high self-esteem, but we don’t always know how. Here are five suggestions […]

5 simple ways to become ‘a runner’

Running is loved by many and hated by more. But it is not as bad as you think, I promise. Here is the motivation you need to become the runner you have always wanted to be.   Redefine your attitude. Running has the reputation of being a strenuous and grueling activity. But it is time […]

Achieving proficient greatness in eight months

2015 is the year I am going to be a become abetter person and I am going to start by answering this question: If you could be good at anything what would it be? With the hope of strengthening my weaknesses and improving my strengths, I asked myself what TWIGS was asked: If I could be good […]