Urban Yoga in Charleston – where anyone can ‘flow and grow’

Imagine a “welcoming, non-judgmental community” where everyone can “relax, connect with others and practice all aspects of yoga immersed with love and kindness.” This is the mantra for Urban Yoga, the King Street studio founded by Megan Gray. The studio offers a variety of classes accessible to all levels of experience including vinyasa, hot pilates, […]

Big Pharma equals big rip off

There are sick things happening in the pharmaceutical industry as prices are getting jacked up higher and higher with every passing year. Those in favor of the higher pharmaceutical costs argue prices should not be regulated in order to encourage companies to continue developing innovative medicine. AMNOG, a memorable name for a memorable change in […]

How to fix NFL’s Pro Bowl

  The National Football League’s Pro Bowl sounds like a football fan’s dream – the best players in the league playing against each other. What could be better? As it turns out, a lot. Those familiar with the annual all-star NFL event know very well the overall “meh” feeling that fans experience from the game. […]

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Big Pharma equals big rip off

There are sick things happening in the pharmaceutical industry as prices are getting jacked up higher and higher with every passing year. Those in favor of the higher pharmaceutical costs argue prices should not be regulated in order to encourage companies to continue developing innovative medicine. AMNOG, a memorable name for a memorable change in […]

A happy medium for carriage companies and Charleston locals

Charleston horse carriage companies are creating dangerous situations for not only the horses but also the residents of Charleston by offering year-round carriage tours. If the horse carriage companies would  only provide tours during the holiday season when weather is cooler and there are fewer people driving and walking around downtown, this could be a […]

7 reasons to set sail for your next vacation

Travelers are falling into a mundane trap when planning vacations to cliché destinations that are picked out of familiarity. It is tempting to let the popularity of stereotypical vacation destinations lure you into a mediocre break from reality while making you feel like you are getting a bang for your buck. Most are unaware that […]

5 reasons it’s OK to love technology

The role technology plays in our lives is so prominent we need our smartphones and computers to do just about about everything that needs doing. While some try to reject all the technology in their lives, this foolish view overlooks an important fact– technology is only going to become a bigger part of our world […]

It’s time to love yourself

Ladies, it’s OK to love yourself. Really. Growing up, most of us were taught that feeling beautiful is considered self-centered, that looking at ourselves in the mirror and telling ourselves we look great is egocentric. In fact, we often put ourselves down regularly to avoid being thought of as self-centered with. But developing self-love is […]

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How to fix NFL’s Pro Bowl

  The National Football League’s Pro Bowl sounds like a football fan’s dream – the best players in the league playing against each other. What could be better? As it turns out, a lot. Those familiar with the annual all-star NFL event know very well the overall “meh” feeling that fans experience from the game. […]

Sneaky toxins in your diet and why you should cut them

“Going paleo” has been a popular trend of late, but it’s important to remember introducing a paleo diet is not the same as “dieting.” Instead it is a lifestyle choice you make to treat your body with the kindness and care it deserves. The philosophy is based on the habits of the early homo sapiens, […]

Is technology actually making American society more anti-social?

Technology is supposed to make society more connected. We can constantly stay in touch with our smartphones in the palm of our hands through texting, Facebook, Twitter, Snapchat and many other outlets. But is talking face-to-face becoming ancient history thanks to this technology? Social media has become a primary form of communication. Yet, as we […]

5 essentials to help be your best self when you’re down

Our lives are like rollercoasters with so many ups and downs and loops and turns.   Sometimes we feel like we’re on top of the world and can take on anything with confidence, optimism and hope. But then there are times when downs of the rollercoaster seem to hit us the hardest and the deepest, […]

6 reasons why women still aren’t lifting weights

Ladies, do you walk straight to the cardio equipment when you enter the gym? Society has created a stigma that women shouldn’t lift weights, so much so that the majority of women have internalized thoughts that weights are manly and weights are only for men. The reason society has adopted this mentality stems from deep-rooted […]

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Why it’s a good idea to lead a healthy lifestyle

Whether it’s to lose a few pounds or to improve your overall health, adopting a healthy lifestyle is crucial for anyone who wants to live a long and happy life. Everyday we are faced with choices. We can get up and go to the gym, or we can sleep in until noon. We can eat […]

‘I feel unsafe as a CofC student’

The College of Charleston, voted America’s Most Beautiful Campus, is my dream school. Students lie out on the beach and walk to class through the nation’s No. 1 city. Once the sun sets, however, I clutch my pepper-spray and speed-walk to my off-campus, downtown apartment to avoid the catcalls in the cloak of darkness. The […]

Forgiving Grayson Allen

Duke senior Grayson Allen has easily become college basketball’s most recent villain over the past couple seasons. It’s a torch that seems to have been passed down from previous hated Duke players such as Christian Laettner, J.J. Redick, and many others before them. .   College basketball fans have hated Allen ever since the his […]

Give us the news we want

The public relies on news to be informative and reliable in reporting current events. Recently, the war started by Mother Nature in her assault against Florida and the Caribbean islands during Hurricane Irma captured audience’s opinion on relief efforts while distracting from the actual war the United States is in. In the time that Hurricane […]

5 reasons the ‘hookup culture’ must end

Ninety-one percent of college students claim their lives are dominated by the “hookup culture,” the more casual dynamic that has taken over today’s dating scene. A hook-up is technically defined as any affectionate physical act with another person, regardless of the level of intimacy, and it can be classified into four different culture types – […]