Stories of interest...with attitude
“Going paleo” has been a popular trend of late, but it’s important to remember introducing a paleo diet is not the same as “dieting.” Instead it is a lifestyle choice you make to treat your body with the kindness and care it deserves. The philosophy is based on the habits of the early homo sapiens, […]
After getting used to a college meal plan for four years, eating healthy and trying to avoid fast food restaurants while living on your own can be a challenge. It takes time and effort to learn to eat healthy and stay fit during your new career, and young adults too often easily slip into bad […]
There are plenty of tips out there for staying healthy despite leading a busy life. But in the grind of everyday appointments and to-do lists, remembering – or just wanting – to do those can be tough. So here are three easy hacks that will help you stay healthy without too much extra effort (and if […]
Limited budget, minimal access, and a time crunch play a huge role in the college diet, but there are a few hacks that can help you find the meals and snacks that will stimulate your mind and body during some of the best years of your life. We all know the so-called staple of the […]
BuzzFeed SBNation Wired
CougarBuzz 