Going for a run? Here are the 5 best places in the Holy City

As one of the most attractive tourist destinations in America, it’s not surprising that thousands of visitors pour into Charleston every week The food, the history and the scenery continue to enchant both residents and guests alike. For tourists who like to be active while on vacation, the city has even more to offer. Though […]

7 things to remember if you love someone with Alzheimer’s

With nearly six million Americans living with Alzheimer’s, it is likely most of us know someone with this type of dementia that causes memory loss as well as basic thinking and behavior functions. Because symptoms usually develop slowly and get worse over time, the hardest part may be on the loved ones and caregivers who […]

5 steps to managing your time and health…and doing both well

Limited budget, minimal access, and a time crunch play a huge role in the college diet, but there are a few hacks that can help you find the meals and snacks that will stimulate your mind and body during some of the best years of your life. We all know the so-called staple of the […]

6 things to know before you juice

by Taylor Sasser Juicing has become a huge craze – and for good reason – but it’s not for the uninitiated. Before you buy all those veggies and clear out the fridge, here are a few things to keep in mind before jumping in. See story here.

10 ways music makes you happier, healthier

See the  listicle by James DeMarco. We’ve known intuitively that music can pick us up when we need a little lift or just adds to our already good mood, but now there’s research proving that music is actually helping us live healthier and be happier.   Related articles 5 Ways To Be Happier (lifehack.org) How […]