Stories of interest...with attitude
By JC Marchionda Do you find yourself not being able to wind down, or get restful sleep? Everyone wants to go home and relax after long days at work, or a busy weekend catching up on tasks, but many find it hard to actually commit to relaxing. But this is exactly what meditation is for […]
By Rachel Simpson*** Many students struggle with time management in college as their busy class schedules and challenging assignments create a never-ending grind. In response, college students often make a habit of cramming – the popular study method of trying to learn all information in a short amount of time right before the exam takes […]
by Anneliese Horan **** Yoga is a popular, fast-growing, diverse fitness and wellness movement. It can be a relaxing, slower-paced, flowing movement, or an energetic, face-paced, sweat-filled workout. Nevertheless, there are many health benefits from whichever yoga practice you choose. In no particular order, here are seven reasons why you should make practicing yoga part […]
Anxiety is defined by the Merriam-Webster Dictionary as “an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, and increased pulse rate), by doubt concerning the reality and nature of the threat, and by self-doubt about one’s capacity to cope with it.” Anxiety is something that thousands […]
BuzzFeed SBNation Wired
CougarBuzz 