7 ways to start loving yourself

by Iris Neubecker**** “I love myself.”  Three simple words, yet some of the hardest to say, let alone comprehend.  To many, the phrase may sound arrogant or selfish, but to others, the term acts as a victory to one of our most challenging battles.  It took me 19 years to be able to say “I […]

It’s time to love yourself

Ladies, it’s OK to love yourself. Really. Growing up, most of us were taught that feeling beautiful is considered self-centered, that looking at ourselves in the mirror and telling ourselves we look great is egocentric. In fact, we often put ourselves down regularly to avoid being thought of as self-centered with. But developing self-love is […]