7 ways to start loving yourself

by Iris Neubecker**** “I love myself.”  Three simple words, yet some of the hardest to say, let alone comprehend.  To many, the phrase may sound arrogant or selfish, but to others, the term acts as a victory to one of our most challenging battles.  It took me 19 years to be able to say “I […]

5 ways to improve your self esteem

Life brings financial, social and romantic problems, which can easily bring us down. But confidence in our power to fight what life throws at us – and a strong sense of self-esteem –will allow us to overcome many difficulties. We can all achieve high self-esteem, but we don’t always know how. Here are five suggestions […]