Stories of interest...with attitude
By Hallie Vipperman*** It is so important to incorporate stress relief into your daily routine. Stress is unfortunatley just part of life and it can be caused by lots of factors — work, relationships, finances, and health concerns. While some stress is normal, excessive stress can lead to negative effects on our mental and physical […]
by Anneliese Horan **** Yoga is a popular, fast-growing, diverse fitness and wellness movement. It can be a relaxing, slower-paced, flowing movement, or an energetic, face-paced, sweat-filled workout. Nevertheless, there are many health benefits from whichever yoga practice you choose. In no particular order, here are seven reasons why you should make practicing yoga part […]
Ah, it’s that time of the year again. The scary and unavoidable finals are right around the corner, and there’s nothing you can do to stop them. It’s no secret that midterms flat out stink – they’re tough, annoying and undoubtedly stressful. One person who has gotten many people through their struggles is Michael Scott, […]
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