Five ways to mentally refresh after a stressful day

By Hallie Vipperman*** It is so important to incorporate stress relief into your daily routine. Stress is unfortunatley just part of life and it can be caused by lots of factors — work, relationships, finances, and health concerns. While some stress is normal, excessive stress can lead to negative effects on our mental and physical […]

7 of the most important lessons you learn in college

College is all about trial and error. Constantly being knocked down and learning how to get back up and keep going usually because you really don’t have a choice. The good news is, there are really great lessons to be learned from all these “SERIOUSLY??” moments, and here are seven of the most important ones […]

7 things they don’t teach you in high school

College life can be grand with all the freedom it affords, but there are a few surprises that might have been nice to find out about before actually getting to college – including that it’s not all about the parties. Read on for my seven things you should learn – but usually don’t –  in high school […]