Why yoga should be taught in schools

Yoga is an ancient mind-body practice that  originated in India more than 2,000 years ago with the ultimate goal of achieving  a unified state of consciousness and self-realization. But yoga is also  used to improve overall health and well-being and would be an excellent addition to elementary education. Children carry the stress of their home […]

Why it’s important to vaccinate your child

A lot of people have misconceptions about vaccinating their child Some believe the vaccine itself will do more harm than good. But by trusting the medical professions and the statistics on the outcomes of the vaccine, you will see that the good outweighs the bad. Most of these concerns come from misinformation spread through social […]

5 reasons big dogs are better than little dogs

Almost everybody loves dog but individual breed preferences can vary widely. Some people like very energetic dogs, some like particularly fluffy dogs, some like skinny dogs, some like dogs with lots of extra skin. But one characteristic that has long divided enthusiasts is dog size. Many of the most popular breeds of dog are toy-sized […]

5 lessons learned from playing sports

From a very early age, athletics were a central part of my life. Many of the experiences I faced while playing sports are similar to the challenges life throws at me still. It wasn’t until I reached my early 20s that I realized how participating in sports has shaped the person I am today. Here are […]