Nourish your soul at Charleston’s ‘Soul Yoga’

by Trevor Gibbs CHARLESTON, S.C.—Imagine lying peacefully on the beach, feeling the warm breeze and hearing the rhythm of your breath flow in and out just like the waves.  You are there among a community of individuals doing the same, and you leave that space with a deeper understanding of who you are, a heightened […]

Yoga is for everyone. You down, dog?

Yoga has become increasing popular. Once a form of Eastern medicine, the practice is becoming a way of life for many in the West too. Although too many may love it for the comfy yoga pants instead of the amazing relief to the mind, body and soul, it remains an increasingly popular form of exercise […]