5 ways to get more sleep (even in college!)

  College students are among the most sleep-deprived population in the country with 60 percent reporting poor sleep patterns. Of those, 12 percent of college students report missing class three to four times a month. See the Storify by Whitney Currin. Related articles Consistent sleep patterns tied to healthier weight (medicalnewstoday.com) Easiest Weight Loss Tip Ever: Change Your Sleep Schedule […]