7 healthier alternatives to the most common holiday dishes

by Julianna LaFollette**** Thanksgiving and Christmas are a time of celebration, giving thanks, enjoying friends and family, but most importantly, they are a time to eat a large meal.  If you are like me, you tend to grab a few too many servings of not-so-healthy food and end up feeling bloated, sluggish or guilty afterward. […]

7 ways to get in the holiday spirit

As the holiday season quickly approaches, it can be tough to feel the holiday cheer. Between family gatherings, busy work schedules and buying gifts, the stress can often take over. As an adult, the holidays can easily lose their magic when Santa no longer brings gifts to your tree. These tips and activities can help […]

‘Tis the season (to decorate for Christmas)…fa la la la la la la la la

Don’t kid yourselves…if Halloween is over, it’s time to get ready for Christmas. At least, that’s what we think. by Phalan Henry and Amanda Doran